Skip to content

Intro to Big Lake Freestyle | Grades 5-9 Girls & Boys


Courses Youth / Recreation -
Winter/Spring 2025 Catalog

NEW! Beginner Freestyle & Conditioning with Coach McKinney will go over basic rules and techniques specific to freestyle wrestling at beginner level of understanding, but is also suitable for more experienced wrestlers looking to refine their skills. Athletes will be introduced to a hybrid daily training plan by integrating functional fitness conditioning, mobility, flexibility, and stability workouts throughout skill development blocks to provide individual understanding of how execution of technique is dependent upon a body's ability to move as required. Attire for practice; shirts with sleeves long or short okay, no tank tops. Sweatpants or shorts are acceptable and wrestling shoes or tennis shoes. Further information and details will be relayed during practices.

 Coach: Matthew McKinney. Questions: Please contact Melissa Smith @ 612-245-0777, melissa79smith@gmail.com

 May 2025 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 June 2025 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
700W

  Melissa E Smith


Big Lake Middle School : Wrestling Room
Tue-Thu, May 6 - Jun 5
3:45 - 5:00 PM

Su
M
Tu
W
Th
F
Sa

Grades   5th - 9th

Already started


Price: $ 10 00