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Hornet Summer Sports Performance


Courses Youth / Recreation -
Summer 2024

*NEW* Big Lake Community Education and Big Lake Schools are excited to be launching our new partnership with Day One Sports Performance! This partnership will bring summer workout sessions to our student athletes that focus on warming up the body, speed and agility work, weights (bands, bodyweight exercise), finishing challenges, and stretching. No previous workout experience is necessary. Program sessions are planned out based on age/group participating and a specific sport/activity focus. Register for classes that your student will be entering for Fall. Must have current credit card on file for auto-withdrawal.

All levels meet 3 days/week M/T/Th, June 3-Aug 8. Modified schedule July 1-5. Location at BLHS Weight Room (Enter Door N) and outdoor practice field TBD. 

$170 per athlete fee for 7th-12th graders | $150 per athlete for 5th & 6th graders. $25 late fee will be added after May 15th.

Payment Option #1:  $170 | 7th-12th  | $150  5th&6th Pay in full or....

Payment Option #2:  $85 | 7th-12th  | $75  5th-6th  1/2 upon registration, bal. by 5/15/2024. 

**Co-Ed All Ages (entering 7-12th Grade) 6:45-8 am | 269S

**HS Male (entering 9-12th Grade)   8-9:15 am | 269S1

**HS Female (entering 9-12th Grade)  9-10:15 am | 269S2

**Co-Ed MS (entering 7-8th Grade)  10-11:15 am | 269S3

**Co-Ed Beginners (entering 5-6th Grade)  11 am-12:00 pm | 269S4

~ALL ATHLETES ARE TO COMPLETE THE ADDITIONAL ELECTRONIC WAIVER/QUESTIONNAIRE BELOW BY MAY 15TH, 2024 or a $25 late submission fee will be charged~

Hornet Sports Performance Waiver & Questionnaire: https://forms.gle/b3kscxiTkUhPJEM17

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269S- Coed 7-12

  Justin Rost


Big Lake High School : Fitness Center
Mon/Tue/Thu, Jun 3 - Aug 8
6:45 - 8:00 AM

  No Class Jul 1-Jul 2 & Jul 4


Su
M
Tu
W
Th
F
Sa

Grades   7th - 12th

269S1 - 9-12 Males

  Justin Rost


Big Lake High School : Fitness Center
Mon/Tue/Thu, Jun 3 - Aug 8
8:00 - 9:15 AM

  No Class Jul 1-Jul 2 & Jul 4


Su
M
Tu
W
Th
F
Sa

Grades   9th - 12th

269S2- 9-12 Females

  Justin Rost


Big Lake High School : Fitness Center
Mon/Tue/Thu, Jun 3 - Aug 8
9:00 - 10:15 AM

  No Class Jul 1-Jul 2 & Jul 4


Su
M
Tu
W
Th
F
Sa

Grades   9th - 12th

269S3- Coed 7-8

  Justin Rost


Big Lake High School : Fitness Center
Mon/Tue/Thu, Jun 3 - Aug 8
10:00 - 11:15 AM

  No Class Jul 1-Jul 2 & Jul 4


Su
M
Tu
W
Th
F
Sa

Grades   7th - 8th

269S4- Coed 5-6

  Justin Rost


Big Lake High School : Fitness Center
Mon/Tue/Thu, Jun 3 - Aug 8
11:00 AM - 12:00 PM

  No Class Jul 1-Jul 2 & Jul 4


Su
M
Tu
W
Th
F
Sa

Grades   5th - 6th