Intro to Speed & Strength Entering Grades 5-7

Take your game to the next level by learning strength and speed development basics from the pros. This class will cover fundamental techniques that are sure to bring your playing skills to new heights. A combination of strength and speed training, athlete conditioning, and corrective exercise techniques will be explored. Register by June 10 for $10 discount and guaranteed t-shirt. Not meeting: July 1-5. Instructors: Coach Steve Girard and Staff

  

YD-182 Closed
Big Lake Middle School : Weight Room
Mon/Wed/Fri, Jun 3 - Jul 31
9:30 - 10:45 AM

  No Class Jul 1, Jul 3 & Jul 5


Su
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Sa

Grades   5th - 7th

$ 100.00
Registered after June 11

Online registration is over